Sea Bream
$1.00
Sea bream, a delectable and versatile fish, is celebrated in culinary circles for its mild flavor and firm, white flesh. Belonging to the Sparidae family, sea bream encompasses various species. This fish, with its unique taste, has been consumed in the Mediterranean since ancient times.
The fish is a nutritious choice, rich in protein, omega-3 fatty acids, vitamins, and minerals. It supports heart health, contributes to brain function, and offers essential nutrients for overall well-being.
Sea bream is often showcased in whole-grilled or baked preparations, allowing the skin to crisp up while retaining the moistness within, enhancing the natural flavors of the fish. Filleted sea bream is commonly pan-fried with simple seasonings, resulting in crispy skin and succulent flesh. A popular method in Asian cuisine, steaming preserves the delicate flavor and texture of sea bream, often paired with light sauces and aromatic herbs. In addition to cooked dishes, sea bream shines in raw preparations such as ceviche or sashimi, highlighting its freshness and subtle taste.
