Cashew
$1.00
A cashew is a tree nut that is commonly cultivated for its seeds, which are also called cashew nuts or kernels. The cashew tree (Anacardium occidentale) produces a kidney-shaped nut that is attached to the bottom of a larger structure called the cashew apple.
Cashews are a good source of healthy fats, protein, and various vitamins and minerals, including copper, magnesium, and phosphorus.
Cashews are widely used in cooking and baking. They can be eaten on their own as a snack, added to salads, used in stir-fries, or ground into cashew butter.
